Health and Beyond

Sinuses are air-filled cavities that help regulate airflow and pressure within the nasal passages. Exposure to pollution, allergens, infections, and weakened immunity can lead to sinus congestion, inflammation, headaches, blocked nose, facial pressure, and breathing discomfort.

At Health & Beyond, our Ayurveda Sinus Detox Therapy (Nasya Panchakarma) is a natural and holistic treatment designed to cleanse the sinuses, reduce congestion, improve respiratory health, and strengthen immunity.

 

How Does Sinus Detox Work?

The therapy begins with Abhyanga, a warm Ayurvedic oil massage using eucalyptus oil on the face and chest to loosen accumulated phlegm and open the respiratory passages.

This is followed by:
  • Herbal steam therapy to melt and loosen mucus
  • Nasya therapy, where medicated herbal oils are gently instilled into the nostrils.

The medicated oils are rapidly absorbed through the nasal passages, helping to naturally loosen, drain, and expel mucus while decongesting the sinuses.

 

Benefits of Nasya

  • Helps cleanse and decongest the sinuses
  • Supports relief from sinusitis, allergies & hay fever
  • Improves breathing and respiratory wellness
  • Helps reduce headaches and migraines
  • Supports immunity and reduces recurrence of sinus issues

 

 

What Does the Programme Include?

1. Consultation by Senior Ayurveda Physician

Personalized assessment, treatment & nutritional planning

2. Abhyanga (Warm Ayurvedic Oil Massage)

Eucalyptus or camphor oil massage to loosen phlegm & open airways

3. Herbal Steam Therapy

Helps melt and clear mucus for easier elimination

4. Nasya Therapy (Medicated Herbal Oils)

Supports sinus cleansing, decongestion & respiratory wellness

5. Herbs, Home Remedies & Nutritional Guidance

Supports immunity, reduces allergies & promotes sinus health

 

Who Is It Recommended For?

  • Chronic sinusitis
  • Allergies & hay fever
  • Nasal congestion
  • Headaches & migraines

 

Recommended Sessions
Minimum 12 Sessions (5 consecutive sessions followed by weekly follow-ups, based on individual needs)
Session Duration
60 Minutes

 

Important Guidelines for Nasya Therapy

  • Must be performed on an empty stomach
  • Preferably done early morning (before 10 AM)
  • Treatment should be conducted under physician supervision
  • Consultation is required before starting therapy
  • Temporary mild headache may occur in some individuals after Nasya Treatment

How to make an appointment

Experience the healing benefits of Ayurveda and restore clear breathing, stronger immunity, and better respiratory wellness naturally with Health & Beyond