Health and Beyond

Back pain is one of the most common musculoskeletal conditions and can significantly affect daily activities and overall quality of life if left untreated.

Common causes of back pain include poor posture, muscle strain, injuries, prolapsed or herniated discs, muscle spasms, sciatica, and degenerative spinal changes.

At Health & Beyond, our Ayurveda Natural Back Pain Management Program is designed to naturally relieve pain, reduce inflammation, improve spinal flexibility, and prevent recurrence through holistic Ayurvedic therapies.

 

How Does the Program Work?

Our Ayurveda back Pain Management Program works in 2 stages:

Stage I – Intensive Pain & Inflammation Management

Focused Ayurvedic therapies help reduce pain, inflammation, muscle stiffness, and discomfort for faster relief.

Stage II – Strengthening & Prevention

Once pain is controlled, the focus shifts toward strengthening core muscles, improving flexibility, posture correction, and preventing recurrence through Physio-Veda, yoga, and lifestyle support.

 

Benefits of the Programme

  • Helps relieve back pain & inflammation naturally
  • Improves spinal flexibility & mobility
  • Relaxes sore & stiff muscles
  • Helps improve posture & movement
  • Supports prolapsed disc & sciatica management

 

What Does the Programme Include?

1. Consultation by Senior Ayurveda Physician

Personalized assessment, diagnosis & treatment planning

2. Kati Basti Therapy

Warm medicated oil retention therapy for targeted back pain relief

3. Abhyanga (Warm Medicated Oil Massage)

Supports circulation, muscle relaxation & inflammation reduction

4. Pichu Therapy

Localized medicated oil application for targeted pain management

5. Kizhi (Herbal Hot Compress Therapy)

Helps reduce pain, stiffness & muscle spasms

6. Herbal Steam Fomentation

Supports muscle relaxation & improves flexibility

7. Physio-Veda, Yoga & Wellness Guidance

Supports strengthening, posture correction & long-term prevention

 

Who Is It Recommended For?

  • Chronic back pain
  • Sciatica
  • Prolapsed & herniated disc
  • Lumbago
  • Muscle stiffness & spasms
  • Degenerative spinal conditions

 

Recommended Sessions
10, 14, or 25 Sessions (Based on individual needs and treatment goals)
Session Duration
60 Minutes
Programme Duration
Minimum 3 – 6 Months

How to make an appointment

Experience natural pain relief, improved mobility, and better spinal wellness with Ayurveda at Health & Beyond.