Shirodhara is a deeply relaxing Ayurvedic therapy that involves the continuous flow of warm medicated oil over the forehead to calm the mind, relax the body, and restore emotional balance. This soothing treatment is highly effective for relieving stress, improving sleep, and promoting overall mental well-being.
How does it work?
A steady stream of warm herbal oil is gently poured onto the forehead in a rhythmic flow, helping to soothe the nervous system, reduce mental fatigue, and induce a profound state of relaxation.
Medicated Oils Used:
- Ksheerbala
- Brahmi
- Customized herbal oils prescribed by the Ayurvedic Physician based on individual needs
Key benefits
Shirodhara is indicated to whom?
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For treatment:
- Insomnia
- Anxiety
- Stress disorder
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For wellness:
- Highly stressed and tense individuals
- People who have difficulty falling asleep
12 sessions to experience the maximum benefits from this therapy.
60 Minutes
Experience deep calm and rejuvenation with Shirodhara, a timeless Ayurvedic therapy that restores harmony to the mind, body, and spirit.
Note: Our skilled and experienced therapists provide a serene environment and personalized Shirodhara sessions tailored to your needs.