Kizhi (Herbal Hot Compress)

Description

Kizhi literally means poultice and is also called ‘Heat Compress Therapy’. In this treatment, special medicated bundles of herbal powders, fresh leaves, or a special variety of rice are dipped in warm medicated oil and glided and tapped on the body surface to relax muscles and induce perspiration.

How does it work?

Warm bundles of herbal leaves are dipped in medicated oil and tapped on different body parts to induce perspiration and relieve pain and stiffness. It opens the pores and the herbal extracts reduce inflammation and improve circulation.

Different types of kizhi based on the ingredients:

Made up of herbal powder and excellent for muscle stiffness.

Made of medicated leaves and highly beneficial for chronic pain.

Key benefits:

• Excellent pain relief therapy
• Relaxes muscles
• Reduces stiffness
• Excellent for slip disc, lower back pain, and spondylosis

Udvartana is indicated to whom?

• For treatment:
  • Slip disc
  • Back pain
  • Spondylosis
• For wellness:
  • Muscle pain and stiffness
  • Poor blood circulation

Note: It’s recommended to combine Kizhi with Abhyanga for the best benefit.