Sinuses are air-filled cavities in the skull that help to maintain normal airway and pressure. Clogging of the sinuses can lead to multiple symptoms, such as headache, blocked nose, tiredness, fatigue, low energy levels, and facial pain.

This can be caused by bacteria, viruses, allergies, and a weak immune system. Sinusitis is known to cause a blocked or runny nose, facial pain, nasal congestion, and headaches.

Why is there a necessity for sinus detox?
We are exposed to a high level of environmental toxins and pollution. Sinuses are the entrance to the lungs, and according to Ayurveda, they are the gateway to the skull. At the same time, they are exposed to constant environmental pollution and dust, which leads to clogging of the sinuses and inflammation, which further leads to respiratory problems. Post-COVID, we have realized the importance of immunity and respiratory wellness, and to improve immunity, healthy and clean sinuses are a must.

How does sinus detox work?
It starts with an Abhyanga (warm Ayurvedic oil massage) with eucalyptus or camphor oil on the face and chest to loosen up phlegm, followed by a face and chest herbal steam.

After the above procedure, medicated oils are instilled in the nostrils to rapidly absorb into the mucous membranes of the nasal passages. This helps to loosen the phlegm and expel it naturally, thus de-clogging the sinuses.

What does it include?

Consultation by senior Ayurveda physician: to diagnose, assess, and draw up the treatment and nutritional plan for sinus detox.

Abhyanga (warm Ayurvedic oil massage): with eucalyptus or camphor oil on the face and chest to loosen up phlegm.

Face and chest steam: to melt the phlegm for easy expelling.

Herbs and home remedies: to boost immunity and reduce allergies.

Diet and nutritional planning: to eliminate allergens and strengthen immunity.

Breathe with ease!