Weight Management & Detox

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Weight Management & Detox

We are living in a fast-paced world where we often neglect our health and pay less attention to healthy habits. As a result, lifestyle disorders like weight gain are on the rise, leading to further health problems such as cardiovascular disease and diabetes. Therefore, it is crucial to manage your weight in a healthy manner. If you are tired of trying one diet after another and vigorous workouts in the gym without achieving your ideal weight, perhaps you need a more holistic approach to weight loss.

 

How does Weight Detox work?
Our integrated Weight Management Detox Programme is a simple, safe, scientifically proven, and effective method of weight management. It focuses on igniting the body's own ability to burn fat (basal metabolic rate, BMR) rather than relying on low-calorie diets or fad diets. As the program is designed to stimulate the body's BMR, it enhances the body's calorie-burning capacity at rest.

Ayurveda provides a simple, doable, and effective approach to weight loss. Along the way, you will also be reclaiming a vibrant sense of health and well-being. Welcome to the Ayurvedic approach to weight loss.

 

How is it different?
  • Holistic, natural interventions: It is an overhauling and reset program.
  • Focus on healthy weight loss: No health loss, only weight loss.
  • Boost metabolism, leaving a lasting result: Safe and scientifically proven approach.
  • Does not involve fad diets and calorie restrictions.

 

How will it help you (benefits)?
  • Focus on healthy weight loss: Emphasizes on overall health while shedding excess weight in a safe and sustainable manner.
  • Healthily decrease weight: Shed those extra pounds in a safe and healthy manner, without resorting to drastic measures.
  • Increase basal metabolic rate (BMR): By increasing your BMR, it enhances our body's resting calorie-burning potential, facilitating weight management.
  • Decrease inches and cellulite: Aids in peripheral fat loss, reducing inches and the appearance of cellulite.

 

What does it include?

Consultation by senior Ayurveda physician: to diagnose and draw up the best diet and nutritional plan.

Liver and digestive detox (Virechana): Detoxify and rejuvenate your liver and digestive system, promoting better sustainable weight loss.

Anti-cellulite weight loss scrub (Udvartana): Specialized herbal powder scrub that targets cellulite and facilitates peripheral fat loss.

Herbal steam fomentation (Sweda): Indulge in the relaxation and detoxification benefits of herbal steam, supporting your weight management journey.

Meal planning: Personalized meal plans designed to support your weight loss goals and nourish your body with healthy, balanced nutrition.

Behavior modification counseling: Guidance and support by our consultant throughout your journey, addressing emotional and psychological aspects of weight management.

 

Who is it recommended for?
  • Overweight and obese people
  • Pre-diabetics with overweight

 

Recommended No. of Session:
10, 14, or 25 sessions (Subjective to each individual)
Duration of each session
60 minutes
Total duration of treatment
3-6 months

 

Embark on a transformative weight management journey!

Shirodhara

Oil Dribbling for Head

Kizhi

Hot Herbal Compress

Udvartana

Anti-Cellulite Scrub

Abhyanga

Full-Body Warm Oil Massage