Weight Management & Detox
We are living in a fast-paced world where we often neglect our health and pay less attention to healthy habits. As a result, lifestyle disorders like weight gain are on the rise, leading to further health problems such as cardiovascular disease and diabetes. Therefore, it is crucial to manage your weight in a healthy manner. If you are tired of trying one diet after another and vigorous workouts in the gym without achieving your ideal weight, perhaps you need a more holistic approach to weight loss.
How does Weight Detox work?
Our integrated Weight Management Detox Programme is a simple, safe, scientifically proven, and effective method of weight management. It focuses on igniting the body's own ability to burn fat (basal metabolic rate, BMR) rather than relying on low-calorie diets or fad diets. As the program is designed to stimulate the body's BMR, it enhances the body's calorie-burning capacity at rest.
Ayurveda provides a simple, doable, and effective approach to weight loss. Along the way, you will also be reclaiming a vibrant sense of health and well-being. Welcome to the Ayurvedic approach to weight loss.
- Holistic, natural interventions: It is an overhauling and reset program.
- Focus on healthy weight loss: No health loss, only weight loss.
- Boost metabolism, leaving a lasting result: Safe and scientifically proven approach.
- Does not involve fad diets and calorie restrictions.
- Focus on healthy weight loss: Emphasizes on overall health while shedding excess weight in a safe and sustainable manner.
- Healthily decrease weight: Shed those extra pounds in a safe and healthy manner, without resorting to drastic measures.
- Increase basal metabolic rate (BMR): By increasing your BMR, it enhances our body's resting calorie-burning potential, facilitating weight management.
- Decrease inches and cellulite: Aids in peripheral fat loss, reducing inches and the appearance of cellulite.
What does it include?
Consultation by senior Ayurveda physician: to diagnose and draw up the best diet and nutritional plan.
Liver and digestive detox (Virechana): Detoxify and rejuvenate your liver and digestive system, promoting better sustainable weight loss.
Anti-cellulite weight loss scrub (Udvartana): Specialized herbal powder scrub that targets cellulite and facilitates peripheral fat loss.
Herbal steam fomentation (Sweda): Indulge in the relaxation and detoxification benefits of herbal steam, supporting your weight management journey.
Meal planning: Personalized meal plans designed to support your weight loss goals and nourish your body with healthy, balanced nutrition.
Behavior modification counseling: Guidance and support by our consultant throughout your journey, addressing emotional and psychological aspects of weight management.
- Overweight and obese people
- Pre-diabetics with overweight
10, 14, or 25 sessions (Subjective to each individual)
60 minutes
3-6 months
Embark on a transformative weight management journey!