Stress and mental health concerns are on the rise, affecting individuals worldwide. It is essential to recognize the early warning signs and take proactive steps to address them.

How does Stress Relief Program work?
Our Stress Relief Programme combines three extremely relaxing Ayurvedic therapies to induce a deep sense of relaxation, promote good sleep, and calm the nerves. Combined, these three Ayurvedic therapies shield you from the ill-effects of chronic stress and stress-related disorders.

Experience the Ultimate Relaxation & Rejuvenation and immerse yourself in the Serenity of ancient art of oil dribbling -Shirodhara.

What does it include?

Shirodhara: An Ayurvedic therapy that involves a continuous stream of warm oil gently poured over the forehead, known as the "third eye" area. This soothing treatment aims to balance your body, calm your mind, and promote overall wellness.

Abhyanga: A head-to-toe warm medicated oil massage. It begins with the head, neck, and shoulders, followed by the entire body. It involves long strokes taken along the body's contour with specific rhythm, flow, and pressure.

Ayurvedic foot massage: This involves stimulating vital points in the feet and soles, and applying medicated oils massaged into your skin from below the knees to the soles of your feet. It is a blissful experience that offers a range of benefits for your overall well-being.

Begin a stress-free life now!