Abhyanga (Full-Body Warm Oil Massage)
Description
Abhyanga is a head-to-toe warm medicated oil massage. It begins with the head, neck, and shoulders, followed by the entire body. It involves long strokes taken along the body's contour with specific rhythm, flow, and pressure.
How does it work?
The oil is applied thoroughly on the skin and is absorbed through the pores, leaving a beneficial effect on the body.
What are the different types of oil used for abhyanga?
- Ksheerbala
- Dhanwantram
- Bala Ashwagandha
- Murivenna
Benefits:
- Improves blood circulation
- Reduces joint and muscle pain
- Relaxes muscles and eases tension
- Lubricates joints
Abhyanga is indicated for whom?
- For treatment:
- Osteoarthritis
- Muscle aches and pain
- Fatigue
- For wellness:
- People who are stressed
- Poor blood circulation
- Dry skin
Recommended No. of Session:
10 sessions to experience the maximum benefits from this therapy.
10 sessions to experience the maximum benefits from this therapy.
Duration of each session
60 minutes
60 minutes