Corporate Wellness Training

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Corporate Wellness Training

We recognize that the health and wellness of employees leads to greater efficiency and optimal performance. We cater to companies searching for ways to reduce health care costs by offering unique Health and wellness training that boost morale and encourage healthier, happier, and more productive employees, which is a perfect backdrop for improving organizational culture.

Learning and development (L&D) plays a crucial role to proactively shape employee knowledge and behaviours toward positive mindset and optimum health.

Corporate Wellness trainings are highly customized and conducted by our experts’ consultants based on organizational or individual needs and are highly recommended for managers, management team and all employees.

 

WHAT WILL YOU LEARN?

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Our Corporate Wellness Training program empowers you with:

  • Understanding & knowledge about overall health and well-being.
  • Awareness about Physical health and mental health challenges.
  • Scientifically proven Dietary & Nutritional guidelines.
  • Stress management Techniques
  • Breathing & Mindful Practices
  • Herbal remedies for Optimum Health.

WHY SHOULD YOU LEARN IT?

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  • Creates Awareness about Physical health and mental fitness.
  • Imparts knowledge on Work Place Well-being.
  • Understand effect of stress on work performance, health & relationship.
  • Improve interpersonal communication.

HOW WILL IT HELP YOU?

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  • Create awareness amongst employees for overall health and wellbeing
  • Foster better work-life balance
  • Enhance company culture and cohesion
  • Improve employee engagement, satisfaction, and retention
  • Boost Motivation, Focus, Productivity, and efficiency
  • Improve stress management skill and emotional intelligence.
  • Create sense of belonging and deeper values
  • Cultivates healthy living habits physical and emotional well-being that will stay with you long beyond the training.

WHO IS IT FOR?

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  • All employees

COURSE DETAIL

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  • PROGRAMME METHODOLOGY

INCLUDES

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  • INTERACTIVE LEARNING SESSION AND TALK BY OUR CONSULTANT
  • COACHING AND COUNSELING
  • VIDEO PRESENTATION
  • ASSESSMENT TOOLS AND REFRAMING EXERCISE
  • INDIVIDUAL AND GROUP ACTIVITIES
  • CERTIFICATE OF ATTENDANCE
  • E- MATERIAL

DURATION

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  • 8 HOURS PER DAY
  • 1 DAY
  • TOTAL: 8 HOURS

AVAILABILITY

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  • ONLINE/VIRTUAL TRAINING
  • VIA MICROSOFT TEAMS, ZOOM, OR CISCO
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